We are a boutique studio welcoming anyone willing to work to build strength, power & flexibility. Discover your inner warrior with our signature sculpt, sweat & slow burn classes.
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Hot vinyasa flow to build strength & flexibility
Vinyasa flow with weights & resistance bands to build strength
A mix of yoga & HIIT training to improve overall fitness
Hot slow vinyasa flow to relaxing music to calm and unwind
For yoga beginners or those wanting to focus on technique
For anyone whose idea of a good night out involves being in bed before 10pm